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"At the end of life, our questions are very simple: Did I live fully? Did I love well?" -Jack Kornfield

Attachment & Relationships 
The Drama of the Gifted Child by Alice Miller 
The Power of Attachment by Diane Poole Heller 
Parenting From The Inside Out by Dan Si
egel 
Wired For Love by Stan Takin 
Good Inside by Becky Kennedy
Untigering: Peaceful Parenting for the Deconstructing Tiger Parent by Iris Chen 
Polysecure: Attachment, Trauma and Consensual Nonmonogamy by Jessica Fern
Anxiously Attached: Becoming More Secure in Life and Love by Jessica Baum


Trauma & Recovery
Trauma Recovery by Arielle Schwartz
The Body Keeps The Score by Bessel Van Der Kolk 
Waking the Tiger by Peter Levine

In An Unspoken Voice by Peter Levine 
Healing the Fragmented Selves of Trauma Survivors: Overcoming Internal Self-Alienation by Janina Fisher

When The Body Says No by Gabor Maté

Spirituality & Mindfulness 
Self-Compassion by Kristen Neff
Peace is Every Step of the Way by Thich Nhat Hanh 
Man’s Search For Meaning by Viktor Frankl 
Radical Acceptance by Tara Brach​

Asian American Pacific Islander AAPI Reads
Permission to Come Home: Reclamining Mental Health as Asian Americans by Jenny T. Wang
What My Bones Know: A Memoir of Healing from Complex Trauma by Stephanie Foo

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