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"At the end of life, our questions are very simple: Did I live fully? Did I love well?" -Jack Kornfield

Attachment & Relationships 
The Drama of the Gifted Child by Alice Miller 
Parenting From The Inside Out by Dan Siegel 
The Power of Attachment by Diane Poole Heller 

Untigering: Peaceful Parenting for the Deconstructing Tiger Parent by Iris Chen 
Wired For Love by Stan Takin 
Polysecure: Attachment, Trauma and Consensual Nonmonogamy by Jessica Fern
Anxiously Attached: Becoming More Secure in Life and Love by Jessica Baum

Trauma & Recovery
Trauma Recovery by Arielle Schwartz
The Body Keeps The Score by Bessel Van Der Kolk 
Waking the Tiger by Peter Levine
Healing the Fragmented Selves of Trauma Survivors: Overcoming Internal Self-Alienation by Janina Fisher

When The Body Says No by Gabor Maté

Spirituality & Mindfulness 
Self-Compassion by Kristen Neff
Peace is Every Step of the Way by Thich Nhat Hanh 
Man’s Search For Meaning by Viktor Frankl 
Radical Acceptance by Tara Brach​

Asian American Pacific Islander AAPI Reads
Permission to Come Home: Reclamining Mental Health as Asian Americans by Jenny T. Wang
What My Bones Know: A Memoir of Healing from Complex Trauma by Stephanie Foo
On Earth We're Briefly Gorgeous by Ocean Vuoung

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