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"New beginnings are often disguised as painful endings".  -Lao Tzu

 

RECOMMENDED READINGS

Clients find bibliotherapy helpful to supplement their work outside of therapy. The following are books to guide you on your healing journey.

                                                           

  • Self-Compassion by Kristen Neff

  • The Drama of the Gifted Child by Alice Miller 

  • Man’s Search For Meaning by Viktor Frankl 

  • Loving Like You Mean It by Ronald J. Fredrick

  • Parenting From The Inside Out by Dan Siegel 

  • The Power of Attachment by Diane Poole Heller 

  • Radical Acceptance by Tara Brach

  • The Gifts of Imperfection by Brene Brown 

  • Wired For Love by Stan Takin 

  • Trauma Recovery by Arielle Schwartz

  • The Body Keeps The Score by Bessel Van Der Kolk 

  • Waking the Tiger by Peter Levine

  • Peace is Every Step of the Way by Thich Nhat Hanh