"New beginnings are often disguised as painful endings".  -Lao Tzu

RECOMMENDED READINGS

Clients find bibliotherapy helpful to supplement their work outside of therapy. The following are books to guide you on your healing journey.

• Self-Compassion by Kristen Neff

• The Drama of the Gifted Child by Alice Miller 

• Man’s Search For Meaning by Viktor Frankl 

• Loving Like You Mean It by Ronald J. Fredrick

• Parenting From The Inside Out by Dan Siegel 

• The Power of Attachment by Diane Poole Heller 

• Radical Acceptance by Tara Brach

• The Gifts of Imperfection by Brene Brown 

• Wired For Love by Stan Takin 

• Trauma Recovery by Arielle Schwartz

• The Body Keeps The Score by Bessel Van Der Kolk 

• Waking the Tiger by Peter Levine

• ​Peace is Every Step of the Way by Thich Nhat Hanh